Xtivate blog – XTIVATE

Jan 25, 2024

The refreshing benefits of ice baths: why you should consider them

Are you looking for a natural way to enhance your health and keep your mind sharp? It might be time to take a plunge into the world of ice baths. While the idea of immersing oneself in icy water may...

Dec 13, 2023

How often should you do CrossFit to get fitter and healthier: finding the ideal frequency

CrossFit, a fitness phenomenon that has surged in popularity in recent years, is known for its intense and varied workouts that combine strength, endurance, and flexibility. But how often should you actually practice CrossFit to achieve the best results and...

Dec 10, 2023

Behind the scenes with Sterck!

Sick content, right? Well, meet Sterck Film, the brains behind these epic clips! When it comes to capturing the raw essence of extreme sports, the camera team stands on the brink of action. Behind every breathtaking shot lies the expertise...

Nov 21, 2023

Get to know Carlos

Passion for extreme sports: An interview with Carlos Carreira Discovering the drive Carlos mastered the art of pushing bounderies and living in freedom. This guy is probably the most extreme guy you will ever meet. Carlos Carreira, a 42-year-old from...

Aug 09, 2023

Is running bad for you? No! And here's why:

Running, one of the most accessible forms of exercise, has both been beloved and feared. Some claim it can be harmful to your joints and overall health, but is that really the case? Let's take a closer look at this...